Inspired Friends, Living Fully

Our paths crossed through yoga in 2003 while we were both on an inner quest of realizing our soul’s purpose. Yearning to experience life fully while inspiring others to do the same, we left our corporate jobs after many years to teach and live yoga and wellness. Realizing we both grew up with a longing to see the world and explore other cultures, we decided to pair our two favorite things together - yoga and travel.

Seeking balance, adventure and community we planned our first retreat, to Italy. Memories of Umbrian sunsets, practicing yoga amidst the rolling countryside, sharing Italian meals and laughter with other like-minded spirits kept us going back for more. We realized that our adventures filled our hearts and nourished our spirits. And this fullness has brought the two of us, to you.

Finally, One Hundred Skies Yoga Adventures was officially born. As an owner of three yoga studios, a holistic health counselor, and full-time yoga teachers; we know how challenging it is to do all that inspires us. So here we are, excited to help you live fully. We want to help you create your own meaningful experiences, in your own unique way.

So whether you’re looking for pure relaxation, an escape from the stresses of daily life, to deepen your yoga practice, to begin living a healthier lifestyle, or simply to enjoy special time with friends and family, we can help. If you’re interested in going on a yoga adventure or are a yoga teacher who would like to share a yoga retreat experience with your community, you came to the right place. We look forward to helping you uncover your own unique adventure! Here’s to living fully.


Liza & Sarah

Sarah C. Bond is a Nutrition and Health Counselor with a growing private practice in Hoboken, NJ where she is a resident. She has been an avid student of health and nutrition most of her adult life and her formal education includes the Institute for Integrative Nutrition in New York City, The Natural Gourmet Cooking School in New York City and a B.A. from Rowan University, Glassboro NJ. Sarah specializes in nutrition and health for young active adults, the connection between mood and food and deconstructing food cravings.In her practice Sarah works with clients to empower them to make food and lifestyle choices to create a healthier life. She assists them in achieving their highest potential by providing a competent, supportive one-on-one relationship. As a yoga instructor she is able to complete the mind, body, spirit connection necessary in keeping balance and harmony in life. Sarah’s love of travel and wellness has inspired her to be a Co-Founder of One Hundred Skies Yoga Adventures where she is enjoying planning and offering retreats for others to find more balance in their lives. For more information about Sarah visit

Liza Bertini is a 500-RYT Kripalu Yoga Teacher, Entrepreneur and Career Coach. After working 12 years as a Human Resources Director for several prestigious corporations she decided to realize a dream of living a more fulfilled life. As the Founder of Devotion Yoga, which has three successful locations in New Jersey, Liza is the Director and teaches yoga which she infuses with inspiration gained from her own yogic journey and offers space for students to safely explore life with an open heart and mind. She is a Co-Director of Bright Spirit Yoga Teacher Training and assists teacher trainings at Kripalu Center in Stockbridge Mass. Co-founder of One Hundred Skies Yoga Adventures, she also runs international and domestic retreats and workshops. Liza’s own career/life transition and her yoga practice have helped her develop a talent for assisting people become present with their authentic selves and to facilitate their exploration of new possibilities. She earned a Certificate in Career and Life Planning from New York University and has a private client base for which she provides career and business coaching. She is a guest speaker at NYU for various career development classes and offers career and yoga related workshops. Liza holds a Master of Science in Applied Psychology for Stevens Institute of Technology and a Bachelor of Arts in Business and Psychology from Muhlenberg College.

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